paleo & whole 30 approved!

If you want to start your 2023 on a lighter note, this buffalo chicken Cobb salad recipe is for you! Made with fresh vegetables and clean dressings, this salad is a great lunch option that won’t leaving you feeling tired or too full. It’s also a good dish to serve when hosting. Keep reading to learn what you need and how you can make this recipe Whole30 approved with just two swaps!



what you need:
For the ingredients, it is personal preference how much of each veggie you want! For a little guidance, I will show how I portioned each topping.
Cherry tomatoes
Carrots
Cucumbers
Boiled egg(s)
Red onion
Avocado
Bacon
Celery
Lettuce
Chicken breast
Buffalo sauce
Ranch dressing



Tip: to make this salad Whole30 approved, use Primal Kitchen’s ranch dressing and Noble Made buffalo sauce! It’s an easy way to make the salad even lighter and cleaner.

what you do:
Prepare the chicken however you like – baked, boiled, or grilled work best for salads.
Boil and chill eggs.
Wash and prep all of your vegetables.
Lay a bed of lettuce.
Add each topping.
Toss chicken in buffalo sauce and ranch dressing.
Enjoy!







Buffalo Chicken Cobb Salad
Ingredients
- Lettuce
- Cherry tomatoes
- Celery
- Red onion
- Carrots
- Avocado
- Cucumber
- Boiled eggs
- Chicken breast
- Bacon
- Buffalo sauce
- Ranch dressing
Instructions
- Prepare the chicken breast.
- Wash and prep all of your toppings.
- Boil and chill eggs.
- Lay a bed of lettuce.
- Add each topping according to personal preference.
- Toss chicken in buffalo sauce and ranch dressing.
- Serve and enjoy!



Below, you can see how I portioned the salad when hosting lunch a few weeks ago. This recipe is very flexible and is easy to meal prep for, so make a single salad with what you have or prepare a salad to last you a week! Another great thing about this recipe is how filling it is because of the chicken and egg protein plus the surplus of veggies.


If you need another healthy and easy recipe, try this loaded veggie spaghetti sauce! And comment below what you think and follow @lo_chandler on Instagram for more seasonal content, tips, and recipes.
Thanks for reading!
Xo -Lo

photos by Repurposed Photography
No Comments